HOW TO BE COMFORTABLE IN YOUR OWN FEATHERS
Paperback
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By Julia Cook. Illustrated by Anita DuFalla. Combat eating disorders and negative body image with this child-friendly picture book about Bluebird, who wants to flutter like the most popular bird in her class, Hummingbird, who says, "You could flutter like me, if your body was thin." Bluebird’s mother recommends self-acceptance (hummingbirds flutter but bluebirds soar) and fighting a hurtful "food voice" with a "live it" instead of a diet. Reading level: grades 3–4. Interest level: grades 2–6. National Center for Youth Issues. 32 pages. ©2013.
Grade | Grades K-6 |
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ISBN | 9781937870133 |