MEDITATION FOR KIDS
How to Clear Your Head and Calm Your Mind
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By Johanne Bernard and Laurent Dupeyrat. Illustrated by Alice Gilles. Help students unlock the power of stillness and inner calm with this playful guide. Delightfully illustrated stories will teach students what meditation is, where it comes from, and what it’s good for. Students will build mindfulness through engaging activities such as moving like a tightrope walker, thrilling their taste buds with sour lemon, or balancing like a flamingo. Includes tips for students on how to teach the exercises to their parents. Grades 2–5. Bala Kids. 94 pages. ©2019.