MEDITATION

Calm students’ minds and help them clear their heads with these easy-to-use books on meditation. The set includes three picture books for children to read on their own (Big Breath, The Breathing Book, and Meditate with Me), a book of exercises, and a guide for teachers. Meditation for Kids includes activities and exercises for children to do on their own or with their families. Three Breaths and Begin offers numerous ready-to-use scripted meditations, activities, and tips for implementing meditation in your school. Substitutions may be made if a specific title is unavailable. Grades K–5.