MINDFUL CLASSROOMS

By James Butler. Incorporate mindfulness into your school day with this 36-week guide filled with proven techniques that take just five minutes a day. This interactive, research-based curriculum presents clear, ready-to-use tools and strategies such as stretching poses, mindful breathing, reflective exercises, scripts, and more. Detailed instructions and full-color photos make it easy to provide young students with the ability to focus and self-regulate—skills that can be of help throughout their lives. Includes modification suggestions to meet the needs of your students. Reproducible pages are also available digitally. Index. Appendix. Bibliography. Illustrated. 8½" x 11". Free Spirit. 182 pages. ©2019.