SLEEP EASY
A Mindfulness Guide to Getting a Good Night's Sleep
Hardback
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Billy and Betty are having trouble sleeping. Billy’s mind is noisy and keeps him awake. Betty worries about what will happen the next day at school. They learn how to have a restful night by using mindfulness techniques to help them sleep tight.
Sample pages| Grade | Grades K-6 |
|---|---|
| ISBN | 9781631983344 |