TEST ANXIETY

DVD

$39.95

   Order Code: LV557DV   
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In this program, students will learn the causes and symptoms of test anxiety, and will also be introduced to specific strategies that can help them overcome this unpleasant experience. Students will learn the role studying and preparing plays in alleviating test anxiety, and how to develop and maintain a positive mental state. Breathing exercises, progressive muscle relaxation techniques, creative visualization, and positive self-talk are all modeled.

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Copyright

2005

Publisher

Schlessinger

Grade

7–12

Color

Color

Run Time

23 minutes