THE ABCS TO A MINDFUL ME
Activities, Games, and Information to Help Kids Learn and Practice Mindfulness and Improve Their Mindset
Reproducible activity book
Help students learn the ABCs of mindfulness (Attention, Balance, and Compassion) with these easy-to-implement lessons. Engaging and fun activities provide opportunities for students to understand and practice mindfulness in varied settings, appreciate the power of breath, value kindness, feel grateful, become more compassionate, develop better impulse control, and more. Included are pre- and post-tests for measuring student comprehension and program effectiveness and a final section offers a selection of mindfulness games. Includes downloadable worksheets/lessons, posters, and games. Grades 3–6. Illustrated. 8½" x 11". Marco. 72 pages. ©2018.