THE BOOK OF NO WORRIES

By Lizzie Cox. Illustrated by Tanja Stevanovic. Positive advice, presented in kid-friendly text with humorous illustrations, helps students cope with the kinds of anxieties young persons may encounter while growing up—worries about school, friends, relationships, body image, and more. Case studies and frank discussions cover such complex topics as mental health, social media, gender, and sexuality. Includes practical tips for managing anxiety and stress and focusing on emotional well-being. Grades 5–9. Index. Resources. QEB. 64 pages. ©2018.