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THREE BREATHS AND BEGIN

A Guide to Meditation in the Classroom

Paperback

$13.56(5 or more $11.87)

   Order Code: PER135    ISBN : 9781608685721
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Offers numerous ready-to-use scripted meditations

By William Meyer. Create focus and facilitate learning with this practical guide to implementing meditation in schools. Offering numerous ready-to-use scripted meditations, this insightful manual includes personal stories, activities, and tips for shifting the culture of your school. The first four chapters provide a brief overview of the recent history of the mindfulness movement in schools, key tools for running a meditation, and the foundational components of space, silence, solitude, and story. The rest of the book looks at specific situations and strategies, such as leading meditations in high schools; meditating on field trips and with sports teams; meditating with younger students, teachers, and parents; dealing with tragedy; and implementing a meditation-centered curriculum. Grades K–12. Index. Bibliography. Resources. Glossary. New World Library. 243 pages. ©2019.

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Grade

Grades K-6
Grades 4-9
Grades 7-12

ISBN

9781608685721