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YOU ARE ENOUGH

Your Guide to Body Image and Eating Disorder Recovery

Hardback

$15.99

   Order Code: MCM213    ISBN : 9781250151025
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Easy-to-understand responses to questions about eating disorders from an eating-disorder survivor

By Jen Petro-Roy. Find easy-to-understand responses to questions about eating disorders and body image in this instructive guidebook filled with advice about such topics as the causes of eating disorders, information needed for recovery, and ways to deal with family, friends, and media messages. The author, an eating-disorder survivor, draws on her own experiences as well as research and interviews with medical professionals and other survivors. Also included are self-help exercises that provide opportunities to practice recognizing hunger, find contentment and joy, turn weaknesses into strengths, change negative thoughts, and more. Grades 4–9. Bibliography. Resources. Feiwel and Friends. 283 pages. ©2019.

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Grade

Grades 4-9

ISBN

9781250151025