ACHIEVE A HEALTHY LIFESTYLE
DVD
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Nightclubbing smoker and fast-food junkie Tina gets advice from a health-minded friend on how to change her lifestyle. Combining kind concern, tough love, and healthy tips to get Tina eating better, exercising, and avoiding substance abuse, Tina’s friend and a dietitian explain that health is not just about what you eat, but how much physical activity you get, your psychological well-being, and your social life. Grades 8–12. Color. 25 minutes. Meridian. ©2009.
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| Grade | Grades 7-12 |
|---|---|
| ISBN | 9781616169503 |