A Guided Meditation for Kids
By William Meyer. Illustrated by Brittany R. Jacobs. Instill a lifelong habit of meditation with this picture book full of simple directions. Kids will learn to calm their worries and build their bravery, or just relax during a busy day or wind down before bed. Gentle prompts and colorful illustrations make meditation as fun as a game, but with benefits such as better sleep, better focus, and better behavior. Grades K–4. 9½" x 9½". New World Library. 40 pages. ©2019.