EAT SMART!
MyPlate and 2010 Dietary Guidelines
DVD
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This practical overview of the basic concepts of healthy eating discusses MyPlate and the USDA’s 2010 guidelines that recommend eating nutrient-dense foods, balancing calories against activities, reducing solid fats, and being careful about sugars and sodium. Grades 7–12. Closed captioned. Color. 30 minutes. Learning Seed. ©2012.
| Grade | Grades 7-12 |
|---|---|
| ISBN | 9781557406040 |

