LIFELONG PHYSICAL ACTIVITY

Citing inactivity as the fourth highest risk factor in early mortality, this motivational program touts the physical, mental, and social benefits of activities like playing games and sports, or dancing, or gardening and doing housework. How much activity is enough is also discussed, along with barriers to participation (such as age, gender, or socioeconomic status) and how people can overcome these challenges. Grades 5–12. English with English subtitles. Color. 16 minutes. VEA (Video Education America). ©2012.

Program support notes

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