PREVENTING ATHLETIC INJURIES

To prevent the most common injuries in school athletics, sports doctor Laura Miele (and testimony from four young athletes, two male and two female) focuses on key principles: stretching and warm-up exercises, developing a strong core, using the right safety gear the right way, eating properly, and dealing with injuries if they occur. The disc includes a 34-page teacher’s guide with learning objectives, program summary, and printable fact sheets and activity handouts. Grades 7–12. Closed captioned. Color. 21 minutes. Human Relations Media. ©2010.