SAY KNOW TO DIETS
Say "no" to dieting hype, say "no" to social and media pressures to be thin or buff, but say "know" to healthy eating and exercising. Solid information about eating disorders, body image, the misleading claims of commercial diet plans, the advantages of slow-and-steady versus quick-and-dramatic crash diets, and the special problem of eating healthily in restaurants comes from an anorexic teen, a registered dietician, and teens of different body types who declare that a healthy body is more important than a "perfect" body. A 40-page teacher’s guide in a three-ring binder contains teaching objectives, a program summary, and reproducible activity and fact sheets. Grades 6–12. Close captioned. Color. 19 minutes. Human Relations Media. ©2008.
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