STRESS

Reinforcing what all adolescents know—stress is a fact of life…every day—this program points out how young people can manage their stress and make it work as a positive force at home, in school, and within social situations. As students tell their stories, experts explain typical causes for stress, how stress affects the body, and where stressed-out teens can find help when serious problems arise. 19 minutes.

Discussion guidestressanxiety