THE PERFORMER

The Winning Team

DVD

$129.95

   Order Code: FHM603DV    ISBN : 9781616169442
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Consistent expert athletic performance results from a strategic, scientific approach to training that develops both the body and the mind, explain this program’s professional athletes, student athletes, and coaches. With footage from a range of sports, the program recommends training methods; working intensities; setting goals for endurance, flexibility, and power; warm-ups and cool-downs; and strategies for skill acquisition and performance analysis. Grades 7–12. Color. 29 minutes. Films for the Humanities and Sciences. ©2010.

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Grade

Grades 7-12

ISBN

9781616169442